Wednesday March 30

Exhausted!! Food Journal: water peanuts water sandwhich on pumpernickle grapes wheat thins orange water joes pizza bread with alredo

Tuesday March 29

Food Journal: water bacon, egg and cheese bisquit water clif builders bar tea cup enchilada soup sandwhich on pumpernickle chips pinnapple 5 choc covered raisens 2 yogurt covered almonds water string cheese 5-6 wheat thins water broiled fish fillets 1/2 baked potato green beans

Monday March 28

Food Journal: chai tea latte from home water a few almonds - smokehouse water BBQ on bun 1/3 cup baked lays chips apple carrots water unsweet tea nachos chips and queso 1 tortilla kit kat (my treasure for such a great day!)

Sunday March 27

Food Journal: chai tea latte banana water chips and salsa 1/2 totinos pizza 1 ccokie **today was not a good sweets day...we had company friday and we had cookies...I cant leave them there on the counter...all gone now diet dr pepper water **dinner at a friends...supper club brisket potato salad 3 bites of beans 2 rolls :( they were homemade...yum fondue with fruit and pound cake and cookies..... needless to say I overdid it tonight....back on track tomorrow

Saturday March 26

Food Journal:
chai tea at home

water
bologna sandwhich
chips
string cheese
**picnic

water
1/2 large sonic coke

water
salad
roasted chicken
baked potato
mixed veggies

chai tea latte (central market)

Friday March 25

Weigh in Day

Last weeks weight 174.4
Current Weight 174.1
Loss this week 0.3
Total Loss 10.9

Food Journal:
chai tea latte skinny
sausage bisquit

water
popcorn

coke
chic fil a southwest salad
snickers ice-cream

water
cheese crackers

unsweet tea
fish fry with french fries and beans
turtle cookie (1)

Thursday March 24

Food Journal:
chai tea latte skinny grande
sausage bisquit

water
coke zero cherry
bologna sandwhich
lays chips
yogurt
cheese

water
apple

water
chopped BBQ sandwhich
rice pilaf
chips and salsa

Wednesday March 23

Food Journal:
chai tea latte skinny from starbucks

water
peanuts with choc covered raisens

water
turkey sandwhich
pasta dish laura made
sherbert push pop

coke zero
5-7 wheat thins crackers

unsweet tea with sweet n low
chicken strips with brown gravy
mashed potatoes
green beans
carrots
salad
roll
choc pudding
***church meal

Tuesday March 22

Food Journal:
chai tea latte - from home
granola bar

water
5 wheat thins

water
yogurt
panini sandwhich
chips

coke zero cherry
string cheese - yellow

water
shis-ka-bobs
rice a roni

Monday March 21

Food Journal:
chai tea latte from home


water
peanut mixture with choc covered raisens

unsweet tea with lemon and sweet n low
1/2 bologna sandwhich
1 cup macc n cheese - leftovers
yogurt


water
banana

brau chips with ranch
salad
bread
steak 4 oz with fried shrimp 4
baked potato
orange sherbert
water
***we were at hoffbrau celebrating being nominated for teacher of the year!!!

Sunday March 20

Food Journal:
chai tea latte skinney from starbucks
water

unsweet tea with sweet n low
1 fajita
chips and guacamole
tortilla

coke zero cherry
orange

water
5 pieces of salami
1 slice swiss cheese
1 slice colby jack cheese
15 ritz pretzel mini's
12 m & m's

Saturday March 19

COOPER's FIRST BASEBALL GAME



Food Journal:
chai tea latte at home
granola bar


1/2 apple
water

1/2 and 1/2 leomonade
chick fil a chicken sandwhich
fries



water
unsweet tea with sweet n low
salad
1 slice garlic bread
spaghetti with meatballs


AND A TON OF WALKING TODAY...scott said I looked like a pack-mule in the grand canyon!!!

Friday March 18

Weigh in Day
Last weeks weight 175.4
This weeks weight 174.4
Weight loss this week 1.0
Total weight loss 10.6 lbs.

Food journal to come later today...
water
5 mini pig in blankets

unsweet tea
monterrey chicken chalupas
pinto beans
chips

water
coke
banana

water with sugar free mix in
eckridge sausage
macc n cheese
snap peas

Thursday March 17

Food Journal:
3 pig in blankets
water

picnic at the park:
I ate a salad with egg, bacon, cheese, ranch
pretzels
yogurt
water

unsweet tea from chicken express
clif builders bar
cheese

grilled fish
sauteed squash, zuccini, and carrots
1/2 baked potato

snack
1 piece of salami
apple

Wednesday March 17

Food Journal:
fruit cup
4 mini bite sixe pig in blankets
water

unsweet tea with sweet n low and lemon
cafe sandwhich at baker brothers
bbq chips


water
a few samples at central market

water
coke zero cherry
1/4 grilled chicken
asparagus
salad with ranch

Tuesday March 15

Well, today started with me weighing just to check in and seeing I was up 3.5 lbs!!! HOLY COW....WHAT HAPPENED... I then took the kids to school, took some fiber and a water pill, because I noticed my hands were swollen and I was bloated...so strange... I then went to school and worked a couple of hours...I had to get some stuff done...then I got the call...Cooper had fever...100.3 but I had to come get him...then when I got there it was 102.7 !!! No fun

We went to the doctor and he has a sinus infection....long day...we went to olive garden and came home...now I am going to read and start over tomorrow...

Food Journal:
water
1/2 cinnamon muffin

water
turkey sandwhich with pickle and mayo
baked lays
2 squares of graham crackers

water
unsweet tea
salad with breadsticks and alfredo sauce
a couple of bites off the appetizer
2 slices of pizza with Scott
2 andes mints

somehow I have to get back on track.....tomorrow I will definately try to eat better

Monday March 14

Food Journal:
1/2 coffee cake muffin
water

cherry coke zero
1 soft taco with corn dip in it, and meat and cheese
1 slice swiss cheese
1 slice salami

water
sonic unsweet tea with sweet n low and lemon
water
crispy taco
beef enchirito
4 bites of pintos and cheese
1 small tootsie roll

Sunday March 13

Food Journal:
chai tea latte skinny
1 bite of cinnamon roll
water

unsweet tea
burrito bowl
with blackbeans
pico, cheese, rice, chicken, hotsauce

water
string cheese

unsweet tea w/ sweet n low
chicken fried venison backstrap
gravy
mashed potatoes
fresh green beans
chocolate cake

we have company over for a good old fashioned sunday dinner!! YUM

Saturday March 12

Out of town....

Food Journal:
grandmas house breakfast
1 bisquit
2 sausage links
grapes
1 scrambled egg
water

diet dr pepper
3 squares of meat pizza

water
snickers marathon protien bar

unsweet tea with sweet n low
salt grass
bread
fondue
salad with blue cheese
split steak and potato with husband
veggies and 2 grilled shrimp

Friday March 11

Weigh in Day

This week is not good but not ugly.... I was on my time of the month, so considering everything I did pretty well

Last weeks Weight 174.8
This week Weight 175.4
Gain of 0.6
Total weight loss so far 9.6 lbs.
54 days

Food Journal:
chai tea latte venti skinney
blueberry muffin

coke
popcorn

luncheon at school - buffet
kit kat bar
water

dinner at grandmas house
ham
sucatash
potatoes
bisquit
fruit
small slice of chocolate chip pound cake

went to the movies on a date and didnt get anything :)

Thursday March 10th

Food Journal:
chai tea latte skinny
cinnamon swirl bread

water
apple

water
2 pieces of toast with chipped beef
pinnaple

coke zero
baby bell cheese
wheat thins (about 10)

water
2 soft tacos made at home
pinto beans
corn dip and chips (just a few)

Wednesday March 9

Today was a hard day...not food wise but stress wise. Spring Break can not come soon enough!!

Food Journal:
unsweet tea
small breakfast burrito

water
peanuts with choc covered raisens
apple
4 robins eggs minis (only 4 :))

water
baked potato loaded
orange

diet dr pepper
egg noodles with meatballs and gravy
green beans
1 roll
small piece of cake
water

water
1 rectangle graham cracker
1 string cheese

Monday March 7

Food Journal:
blueberry muffin
chai tea latte - made at home

water
a few peanuts with choc covered raisens

water
1/2 slice of pizza
carrots with ranch
yogurt
orange

water
diet dr pepper

hamburger with cheese - at home
fries - at home
water

Sunday March 6

Chai tea skinny from starbucks

water
unsweet tea with sweet n low
turkey and ham sub with provolone cheese
jalapeno chips

1 slice cheese pizza and cake (b-day party)

water
fruit, cheese, crackers, salami for dinner

Saturday March 5

Today was a date day with Scott. Our kids were at grandmas house....we went to central market for fruits and veggies, costco, and walmart...we ate lunch at la hacienda ranch and then dinner at Joe's Pizza...so fun to just do stuff the two of us...

Food Journal:
cereal with milk (crunch oat)
water

chips and hot sauce
queso
fajitas (2)
2 bites of rice and beans

kit kat (:0)
water

water
2 pieces of pizza...canadian bacon, black olives, mushrooms and hamburger
alfredo sauce with bread

Friday March 4

Weigh in Day

I FINALLY HIT 10 LBS...........

Starting weight 185.0
Last weeks weight 175.4
This weeks weight 174.8
Loss of 0.6
Total loss of 10.2

Food Journal:
chai tea skinny
water

popcorn
water

sonic cherry coke (yum)

water
2 hot dogs
yogurt
pretzels
twix bar

pear
wheat thins sticks (6)
water

honey mustard meat loaf
sour cream chive potatoes
shoepeg corn

Thursday March 3

BAD DAY AT SCHOOL!!!

Food Journal:
8 oz of cranberry apple juice
banana
1 wheat toast
1/2 cup scrambled eggs

wheat thins sticks (10)
water

diet dr pepper
sandwhich
blackbean garlic chips
swiss cheese
apple

granola bar
water

unsweet tea with sweet n low
mex taco cheese enchilada with rice and beans and a taco

Wednesday March 2

Food Journal:

unsweet tea with sweet n low
breakfast burrito
water

granola bar

water
yogurt
orange
3 slices of salami
100 calorie pack of cheese cubes
15 pretzel ritz minis



water
5 wheat thins sticks



water
1/2 cup of chicken pasta
green beans with new potatoes fresh
1 roll


starbucks chai tea latte on the way to church....they didnt give me the skinney I ordered either and it was WAY too strong.....

Tuesday March 1

I am actually posting this on wednesday...but I at least wrote it down on paper yesterday since I couldnt get to the computer to post...

Food Journal:
chai tea
water
banana

salad with ranch and pretzels on it
hot dog

coke zero

Montanas catfish (leaves something to be desired....yuck)
mashed potatoes
green beans
salad
1/2 piece of garlic texas toast
a few cheese fries appetizer

granola bar