Monday February 28

Food Journal:
Chai tea made at home
cranberry and blueberry muffin

water
10 pretzels

water
salad
1 slice of pizza
orange

water
granola bar

milk
scrambled eggs
bacon
bisquit

water
popcorn

Sunday February 27

Today was another fun day...church, lunch with friends, grocery shopping, and fishing...

Food Journal:
homemade chai tea
1 slice of an orange

water
cici's pizza
1 bite of brownie (really!!!)

water
muchables cracker/pretzels

water
diet dr pepper
2 hot dogs with mustard/ketchup
lays chips
miniature snickers bar

Saturday February 26

Today was Awesome!! We spent the day at the fort worth zoo with the kids. After that we rode the mini train off university, shopped at central market, and ate at charlestons...so much fun...

Food Journal:
apple
20 oz chai tea latte with skim/2% combo milk

water
2 animal crackers
sandwhich (turkey/cheese)
lays chips
nutter butter cookies

water
granola bar

unsweet tea with sweet n low
1/2 rotisseree chicken with rosemary and herbs
baked potato loaded
steamed veggies
house salad with ranch
crossaint
2 bites of key lime pie

What a day!!!!!!!

Friday February 25

Weigh in Day

Last weeks weight 176.0
This weeks weight 175.6
Loss this week 0.4
Total loss 9.4 lbs....

Food Journal: (eat what I want day!)
grande skinny chai tea latte

popcorn
water

hamburger with cheese/bacon
fries
coke
twix candy bar yum

water
wheat thins sticks

nachoes
chips
hot sauce
water

Thursday February 24

I have been so bloated...not sure how to morrow is going to turn out...

Food Journal:
chai tea from home
granola bar
water

gardettos 1/4 bag
water

water
bologna sandwhich
chips
string cheese

water
apple
coke zero (1/2)

unsweet tea with sweet n low
chic fil a sandwhich
fries
mini twix

Wednesday February 23

Home sick 1/2 day with addie...thought I would at least post what I ate so far and update it later today :)

Food Journal
water
2 rectangle graham cracker

snack : sour cream and onion lays (about 10)

lunch
water
salami
baby bell cheese
carrots
wheat thins sticks
apple

5 crackers
totinos pizza
coke for upset stomach

Tuesday February 22

Food Journal:

water
unsweet tea with sweet n low
1/2 breakfast burrito

10 wheat thins sticks

baked potato with chili, cheese and sour cream
water
banana

diet dr pepper

water
4 oz filet with 3 fried shrimp, baked potato and salad
tea

tummy feeling bad now :(

Monday Febraury 21st

Food Journal

Chai tea made at home

water
5 wheat thins crackers

water
4 slices (thin) salami
100 calorie pack of cheese
10 whole grain wheat thins
carrot sticks
yogurt - light

water
banana
unsweet tea with sweet n low

water
nachos at home (chips, pinto beans, meat, cheese, quac, sour cream, salsa)

Sunday February 20

Food Journal:
granola bar
water

unsweet tea with sweet n low
catfish from chicken express
gravy
potatoes
okra

water
banana

water
brisket - 1 small slice - not very good
green beans

salami, cheese, apple

Saturday Febraury 19

Food Journal:
granola bar
water

unsweet tea with sweet n low
fish at luby's
1/2 serving mash potatoes
green beans
2 bites of roll (i didnt even want it which is strange for me )
garden salad with ranch

sonic 1/2 coke 1/2 coke zero (i drank about 1/4 and dumped it...didnt taste good)

I havent had dinner yet...probably frozen pizza or salami with cheese...not sure yet
water

Dinner:
4 slices thin salami
100 calorie cheese cubes
wheat thins
2 small pickes
apple
water

Friday February 18th

WEIGH IN DAY.....

Last week weight 176.3
This weeks weight 176.0
Loss this week 0.3
Total Loss in 4 weeks 9.0 lbs.

I am very happy with my success. last week I lost 3.2 lbs. so I was really worried I would gain this week. But instead I lost .3 . I am pleased!!! I am really hoping to lose enough to be over the 10 lb. mark this week.

Food Journal: (cheat day)
chai tea latte venti nonfat

popcorn
water

subway turkey and ham 3/4 of a footlong
baked lays
coke - only one I had all week long
10 m & ms

1/4 small bag of gardettos
water

nachos
tortilla
chips/queso
unsweet tea with sweet n low

Thursday February 17

Today was a good day. I didnt get tempted at all :)

Food Journal:
Chai tea skinny from starbucks
crackers - 5

water
bologna sandwhich
string cheese
yogurt
sm. cup of chowder soup

diet dr pepper
gardettos (1/3 small bag)

water
tostadas
2 ritz crackers

Wednesday February 16th

Today was a good day...I drank a ton of water!!!!

Food Journal:
chai tea latte from home
granola
water

peanut butter and jelly sandwhich
sunchips
banana
1/2 coke zero
water

church dinner: hot dog (1) french fries and roll
mini snickers
unsweet tea with sweet n low

Tuesday February 15th

Today I was hungry all day long!!!!!!!!!!

Food Journal:
small bowl of Oh's cereal
water

granola bar
a few raisens
water

1/2 coke zero
tuna cup with crackers
chips
yogurt
2 graham cracker squares

water
gum
pork loin with gravy
sauteed potatoes with onions
asparagus

Monday, February 14

Well I am at home today with a sick little boy...HAPPY VALENTINES DAY!!!

Food Journal:
small bowl of nut crunch cereal
water
sugar free gum - my new best friend

unsweet tea with sweet n low
chic fil a sandwhich
fries
***isn't my husband sweet to bring me lunch home since Im here with the kids :)

steak
baked potato 1/2
salad
slice of lemon cake
diet dr pepper caffine free - So good
***Happy Valentines Day to me!!!

Sunday February 13th

Food Journal:
chai tea latte nonfat
banana
water

Old fashioned sunday lunch:
bbq sausage
macc n cheese
snap peas
bisquits - but I didnt eat one

granola bar
unsweet tea with sweet n low

frozen $1 pizza
water

THEN my son got sick...tummy bug....bless his heart

saturday february 12

Food Journal:
small bowl of cheerios
water

unsweet tea with sweet n low
1/2 bacon cheese burger and fries from hollywood and vine
chips and salsa
rnbanana
carrots

Going to the movies....
popcorn
coke ... this was my dinner

Friday February 11

WEIGN IN DAY!!!!!!!!!!!!

Last weeks weight 179.5
This weeks weight 176.3
This week i lost 3.2
Total loss to date (4 weeks) 8.7 lbs....

HOORAY...(today was celebration day by the way)

Food Journal:
grande chai tea latte nonfat
1/2 breakfast burrito
water

schlotskys turkey bacon club on rye
sour cream chips
unsweet tea

coke...Sonic
granola bar
water

water
homemade pizza at home (2 squares)
1 small slice of lemon pound cake
1 cookie
unsweet tea with sweet n low - 1 glass
water while we played games

Thursday February 10th

Today was a weird day. I felt kind of sick to my stomach all day....but I still ate normally....

Food Journal:
venti starbucks chai tea (skinny)
granola bar
5 white crackers

water
10 almonds

bbq sandwhich on wheat bun
lays potato chips
unsweet tea with sweet n low
mixed berry yogurt
2 squares of graham crackers

water
chicken spaghetti
bread stick

Wednesday Feb 9

SNOW DAY!!!!

Food Journal:
small bowl of cheerios
lemon tea

water
sandwhich (turkey and mayo on 40 calorie small bread)
ruffles chips
string cheese
chips a hoy cookies - small

so far.....ill post the rest later

water
unsweet tea with sweet n low and lemon from sonic
1 beef and chicken fajita loaded
4 bites of rice and beans
queso and chips w/1 tortilla
1/2 crab cake with scott

2 tums because my tummy hurts from all the rich food!!!

Tuesday February 8

Well, today was good...then I got a visit from a monthly friend...wonder what that will bring?

Food Journal:
1/2 chai tea latte
peach yogurt with granola

water
almonds

water
taco salad
mandarin oranges
2 graham cracker squares

coke zero
baby bell cheese with wheat thins...about 15

mexican meatball soup with sour cream and cheese
unsweet tea with sweet n low

Monday February 7th

Back to School!!!!

Food Journal:
granola bar
cinnamon tea bag
water

water
coke zero (1/2)
1/2 cup gumbo with rice made by sheri
1/4 cup seven layer dip and chips
8 crackers with a few bites of cream cheese/chipoltle dip

1/2 turkey sandwhich on 40 calorie bread
water

carrots
almonds
3 graham crackers

taco salad

Sunday February 6th

SUPERBOWL SUNDAY....

Food Journal
chai tea nonfat venti ... at least i changed to nonfat
2 pig in blankets (minis)

water
medium arbys sandwhich
small curly fries (i ate 1/2 of them)
cookie

PARTY TIME
unsweet tea
cocktail weiners
pizza slice
chic fil a nuggets
mini taco
chips and 7 layer dip
2 mini bite size cupcakes
1 sugar cookie with iicing

......i say not bad at all considering the party was at my house and I was standing near the food :)

Saturday February 5th

Food Journal:
chai tea made at home
1/2 sausage bisquit (home)

water
unsweet tea with sweet n low
2 slices of Mamas pizza...this is my favorite pizza and I only ate two slices...not because I choose to, but because that actually filled me up and I listened to my stomach.

water
rotiserree chicken
cheesy potatoes 3/4 cup
fresh green beans
apple

Friday February 4

WEIGH IN DAY ..... I still lost weight even being at home all week!!!



Last weeks weight : 180.9

Current Weight : 179.5

This weeks loss: 1.4 lbs

Total weight loss : 5.5 lbs.

Food Journal:
6 oz gatorade
cookie

coke - Sonic...this is my day off my diet each week
hamburger
onion rings

water
chicken nuggets (at home)
rice-a-roni (chicken and broccoli)
steamed carrots

Thursday February 3

I am actually posting this on friday morning...My husband was gone last night to the E.R. with his brother and I had the kids. We ate dinner and then the they got home and we went upstairs. I was out of my routine and I realized this morning I never blogged!!



Food Journal:

6 oz gatorade

5 mini pig in blankets



water

1 hot dog with 2 slices of 40 calorie bread

ketchup

sour cream chips

1/2 cookie (I made firecracker cookies and they are soooo good...I cant believe I only at 1/2)

yogurt



chai tea my blogging partner brought me!!!!!!!!!!!!!!!!!!!!!!!!!!



poppyseed chicken casserole with noodles

broccoli and cheese

2 twisty breads

water

unsweet tea with sweet n low



THATS ALL FOLKS....

Wednesday February 2

Today was another uneventful day. I made breakfast, I cleaned house and had no power for about an hour. I stoked the fire while my husband ran an errand...I then made lunch, cleaned up lunch, and put the kids down for a nap....I feel like pioneer women...EXCEPT...I then went and took a 1 hour nap myself which I dont think the pioneer women often did. We went to El Chico for dinner. After I found out we were out of school again tomorrow I decided I had to get out of here even if only for an hour. We left at 4 pm so that we would not get stuck out past dark. I felt like a human again when we got home at 5:30....

Food Journal:
Chai tea from home
5 mini pig n blankets

water
granola bar

sour cream and onion chips (my favorite)
chicken salad scott made on Pepperidge Farm Very Thin 40 calorie bread
mini butterfinger (the 1 bite kind)
1 gold coin chocolate..
*** I had to go walk away and do something or I would have eaten every candy in the bag of my kids halloween candy...

water
nachoes at el chico
chips n queso
2 tortillas
unsweet tea with sweet in low

My family tried to convince me to bake cookies today. I said maybe tomorrow.... if I feel like I have some self control then. TODAY I felt I had none.

I hope my fellow blogger is reading this!!!! She has not blogged since friday...WONDER what she is eating???????????????????

Tuesday, February 1

SNOW DAY!!!!!

Today was nice....we were completely snowed in and were forced to stay at home. I got the kids closets cleaned out and lots of laundry done. I snacked a little this afternoon out of boredom....and I have a little secret...WE ARE OUT OF SCHOOL TOMORROW TOO...WOOHOO....

Food Journal:
Chai tea at home
1/2 breakfast sandwhich I made with egg, cheese and ham

granola bar
water

unsweet tea with sweet n low
chips
frozen pizza
mini butterfinger

water
package of mini nutterbutters
granola bar
3 bites of my kids popcorn

water
4 - home-made chic fil a nuggets (YUM...if you want the recipe tell me)
small baked potato
green beans