Today was a good day as far as choices go...although I had a headache this afternoon so I ate a snack thinking it was nutrition related...I was right...
Exercise: I walked with Sheri for 20 minutes today on my conference period...very fast paced
Food Journal:
2 slices of Very Thin Pepperidge Farm Toast (40 calories each)
unsweet iced tea with sweet n low
raisans
5 ritz crackers
water
baked potato with butter, cheese, bacon and sour cream
fruit
water
granola bar
string cheese
water
homemade pizza with mushrooms, ham and pepperoni ... YUM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment