Thursday, January 20, 2011

Thursday, January 20th

Today was a very good day. I did not feel tempted at all today for sugar...HOORAY!! I also feel like I thought more today about size of food I am eating...tomorrow morning is weigh in... we will see what it looks like!!

Food Journal:
small strawberry muffin
venti chai tea latte - shame on me for getting a large

wheat thins and cheese

1 can bean and bacon soup
10 crackers
apple
water

other 1/2 of coke zero from yesterday
1/2 cup snack mix

tacos at home
water

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